DIY Sandbag Tutorial
January 27, 2016
It was the sandbag carry at the Spartan Super in 2015 Usk that set me on a mission to get my own sandbag and incorporate sandbag training into my workouts. I had a sneaky feeling we were likely to see more and more races incorporate sandbag carries into their events so I wanted to be… Read more »
Newsletter Jan 2016
January 15, 2016
Christmas 2015 has passed and the big fat goose likely got eaten along with the choccies, the mince pies and of course the booze! Good job then that Obstafit Bootcamp has started up again! We’ve got lots of news to share with you. New equipment for bootcamp, technique sessions, news on our permanent site, next… Read more »
Invincbl Race Parc Penallta 2015
October 17, 2015
Since completing the Margam Park iNVNCBL Obstacle Race in May 2015 we had been waiting anxiously for the next race to be announced. It didn’t take long for the Parc Penallta race to be announced. Even better we would be taking the warm-ups on the day. After the enjoyment we had in doing so at… Read more »
Fitness Test Leaderboard
October 10, 2015
Last Saturday (10/10/15) saw the 3rd ever Obstafit Fitness Test. Myself and Mikey are just amazed at the differences in levels of fitness of many of our obstafitters compared to when they first started. The first fitness test was back in May earlier this year. Since then almost everyone’s results have improved massively. On saturday… Read more »