Swansea Half, Chasing a PB
June 28, 2016
The Swansea Half Marathon I’d decided was going to be a fun race for me, I told everyone who asked that I was going to take it easy. After months of hard training for the Edinburgh marathon, I was going to run a comfortable pace at Swansea and just enjoy the race atmosphere. Deep down… Read more »


Toughest Race Pippingford Park 2016
May 5, 2016
One of the biggest players in the Euro OCR Industry brought its Race to the UK for the first time this year. Nordic based company Toughest decided to pick Pippingford Park London to be the location for their first UK Race. There was a lot of hype around this race with some huge signature obstacles… Read more »
OCR Masters Rope Climb Review 28th Feb 16
March 11, 2016
We ran the first of our new OCR Masters Technique Sessions a few weeks ago, the Rope Climb. This session was for those that have struggled to climb a rope at races or in the gym, or for those who were looking for a more efficient technique. We taught everyone a classic technique known as… Read more »


iNVNCBL Race Margam Park March 2016
Well this was by far the muddiest race we’ve done so far. Personally I’ve only just managed to dig out the last bits of mud. But we loved it, we had some epic mud fights, the mud definately made the race that much better despite the cold! Looking at the photo’s from the day there… Read more »