Reflecting On My Keto Experiment

August 1, 2017

It’s now been just over 1 week since I came to the end of my 6 week Keto Experiment. I bet you are all dying to find out what happened after my carb up weekend right? (Ok don’t get too excited now).. The Birthday Weekend Carb-Fest Well, my intention was to introduce some carbs at… Read more »

Smokehaus Ribs & Sweet Potato Fries!
Week1 vs Week 6 Front Shots

Keto Diet Experiment – Final Week 6

July 27, 2017

My intention for Week 6 of my Keto Diet Experiment was to slowly start reintroducing carbs in prep for the big carb up at the Smoke Haus on the weekend. I had a slight paranoia that I might end up in a carb induced coma or something if I didn’t introduce them slowly… Well, that… Read more »

Keto Diet Experiment Week 5 – Post Butlins!

July 19, 2017

On Monday morning of Keto Diet Experiment Week 5, I did my usual checking routine and was surprised to notice that the sticks were now showing no trace of Ketones. WTF! Did I get kicked out of Ketosis? Or am I now fully adapted to Keto, therefore excreting fewer Ketones?… The following day answered that… Read more »

Keto Coconut Curry Chicken
Trousers Too Big

Keto Diet Experiment Week 4 – New Trousers Please!

July 13, 2017

Week 4 of my Keto Diet Experiment and I think I need some new trousers! I literally have about a 2 inch gap between my waist and my trousers. I’ve had to make a new hole in my belt so my trousers don’t fall down,  plus my shirts are beginning to look like clown shirts… Read more »